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Gently sweep your awareness through your body, feeling the sensations with no. Mindfulness of breath begins to collect and concentrate the mind so that the.

♥ Book Title: Breath, Mind, and Consciousness ♣ Name Author: Harish Johari ∞ Launching: 1989-11-01 ◊ Info ISBN Link: 816 ⊗ Detail ISBN code: ⊕ Number Pages: Total 96 sheet ♮ News id: 6V4oDwAAQBAJ ☯ Full Synopsis: 'Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the first time in English--teaches conscious observation and control of breathing patterns to maximize energy and vitality. Tantric Scholar and author of Tools for Tantra, Chakras, and The Healing Power of Gemstones, Harish Johari brings an in-depth knowledge of ancient Hindu sciences to this discussion of breath and the yoga of balanced living. His is the first guidebook for Westerners to offer a comprehensive treatment of the subject, providing information from Sanskrit texts otherwise unavailable in the English Language. He explains the sensory network of the nose and its effect on the subtle channels of energy throughout the body, showing the direct link between the practice of conscious breathing and the electrochemical balance of the brain and nervous system.

He also shows how the breath, alternating between left and right nostrils, is influenced by solar and lunar forces and how one can attune to these natural rhythms and universal laws for greater health and well-being. Johari's mastery of Swar Yoga techniques is apparent in the broad scope of Breath, Mind and Consciousness: included are a discussion of the phases of the five elements in the breathing cycle, exercises for physical and psychic healing, the means for determining which nostril is active, and instructions for conceiving a son or a daughter. 'Article Harish Johari Statement.' ♥ Book Title: Body, Breath & Consciousness ♣ Name Author: Ian Macnaughton ∞ Launching: 2004 ◊ Info ISBN Link: 969 ⊗ Detail ISBN code: ⊕ Number Pages: Total 401 sheet ♮ News id: ItyntXLGzAMC ☯ Full Synopsis: 'The forces that develop the self—somatic, emotional, mental, interpersonal, social, and spiritual—must all be considered by therapists in treating any patient. Each article in this important anthology deals in some way with these various elements. The writing is focused on the body-mind connection, exploring the practices and theories of this popular branch of psychology.

Topics include the significance of family systems; dealing with trauma and shock in therapy; and the importance of breathing, offering valuable insights for the student and practitioner alike. Contributors include Marianne Bentzen, a trainer in Somatic Developmental Psychology; Peter Bernhardt, a professor of psychology; and Peter A. Levine, author of Waking the Tiger. 'Article Ian Macnaughton Statement.' ♥ Book Title: Restoration of Breath ♣ Name Author: Sreenath Nair ∞ Launching: 2007-01 ◊ Info ISBN Link: 062 ⊗ Detail ISBN code: ⊕ Number Pages: Total 198 sheet ♮ News id: 8OurFVARfq0C ☯ Full Synopsis: 'Breath is the flow of air between life and death. Breathing is an involuntary action that functions as the basis of all human activities, intellectual, artistic, emotional and physical.

Breathing is the first autonomous individual action that brings life into being and the end of breathing is the definitive sign of disappearance. Starting from the question how breathing affects the body, levels of consciousness, perception and meaning, this book, for the first time, investigates through a variety of philosophical, critical and practical models, directly and indirectly related to breath, aiming to establish breath as a category in the production and reception of meaning within the context of theatre. It also explores the epistemological, psycho-physical and consciousness-related implications of breath. Aristotle dedicated a volume to breath exploring and enquiring in to its presocratic roots. For Heidegger, breath is “the temporal extension” ofBeing. Artaud's theatricality is not representational but rather rooted in the actor's breathing.